09 Aug A time to heal
It’s an odd thing really, that if you have a physical ailment the obvious thing to do to is go and seek help from a doctor, but when something doesn’t feel right emotionally it’s often harder to reach out for support. Maybe it’s the belief that it would be somehow ‘weak’ to do so, or a concern about what others might think, almost as if we should be ashamed if we are unhappy? For this reason, although people refer to ‘mental health issues’, that term...