AN IMPORTANT UPDATE ON COVID-19 (Coronavirus) – ONLINE SESSIONS

In line with government and worldwide efforts to combat Covid-19, I am currently only offering sessions online.
This has always been a regular part of my practice, having worked with clients globally and nationally for many years. We can speak via Zoom, Skype, FaceTime, WhatsApp or telephone. In my experience, online therapy is as effective as in person.
If you are seeing me via an Employee Assisted Program, this is also in line with their recent guidelines.
Of course if you would prefer to postpone sessions instead that is perfectly fine from my side. Just let me know what you would like to do.
I understand many will have heightened anxiety at this time and my role is to help support you as best I can. Don’t feel alone.

About Indaba Counselling

Are you feeling anxious, depressed, afraid, angry or just totally overwhelmed?

Sometimes problems can build up and affect daily functioning, your performance at work, or your relationships. You might be struggling to sleep, feel unmotivated and irritable. Possibly you have noticed physical symptoms such as headaches, nausea or feeling tired all the time.

Happy couple

Why have counselling?

Talking to family and friends can be useful but they may give advice which is unhelpful, or you may not want to share your problems with them. Therapy provides a confidential, non-judgemental, comfortable environment to feel at ease to talk freely about issues affecting your life, without feeling shame or embarrassment. We will work together to find insights and solutions that are empowering and more helpful for you.

Stephanie Jeans

Stephanie’s Qualifications

  • MA Counselling.
  • Diploma in Therapeutic Counselling.
  • Diploma in Sex Addictions Counselling
  • Diploma in Clinical Supervision.
  • BA (Higher Diploma in Education).

I am an accredited member of the British Association for Counselling and Psychotherapy (MBACP). This gives you the assurance that I conform to their monitoring standards and offer an ethical and professional service.

choices roadmap for psychotherapy

My Fees

Individual £50 per 50 minute session
Relationship Therapy £80

I accept cash or card payments at sessions, or BACS prior to sessions.

Take the first step and learn what counselling can do for you. To book our first appointment:

Call me now on +44(0)7772696598

Or fill in my contact form.

Why “Indaba Counselling”?

‘Indaba’ is a Zulu word meaning coming together to discuss something which is affecting you, a safe forum where you have a voice and will be heard. The emphasis is on exploring ways of communicating and a resultant growth. Counselling very much represents this meeting of the minds.

“Who looks outside dreams; who looks inside wakes.” Jung

Some reasons for counselling:

  • Anxiety
  • Depression
  • Relationship issues
  • Bereavement
  • Relationship issues
  • Work related stress
  • Low self esteem
  • Illness
  • Sexual issues

Counselling can take place face-to-face, or online via Zoom, Skype or FaceTime if this feels easier for you.

I work as an affiliate for a number of Employee Assisted Programs (EAPs) including BUPA, AXA PPP Healthcare, Aviva, Vitality, Cruse Victim’s Support, PamAssist & RedArc.

I value your privacy – all calls and emails are dealt with by me alone and are strictly confidential.  Disabled access.